Tag: exercise

• Building Inner Strength: The Real Reasons I Workout

  I was asked recently why I still workout. She commented that if she had my figure, it wouldn’t be something she needed to do. She went on to say she would actually feel confident. Two thoughts came to mind with this passing comment. First, I have had some of the lowest confidence in this body…

  tiffanyejohnson

  October 25, 2025

  Uncategorized

  exercise, fitness, health, life, mental-health